About Me + My Approach

I'm a depth-oriented coach, mentor, educator, researcher and mindfulness facilitator. Supporting people with uncommon intensity and complexity in coming home to deeper relationship with self, others and life itself is the heart of my work. I bring over 30 years of study and experience that is transdisciplinary and centered in compassion, curiosity and creativity.  

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My own journey has been a circuitous and challenging one. Discovering neurodivergence and mindfulness as an adult were transformative for me in my own growth and healing process, as well as in supporting my family. This intersection became the focus of my work and led me to begin curating knowledge, skills and experience in ways that were outside traditional education. Eventually, this became an embodied, experiential way of learning (and being) that I continue to work from.

 

In 2019, I founded the Gifted Mindfulness Collective in partnership with InterGifted to adapt contemplative practices to support gifted growth and wellbeing. More recently, Jungian and post-Jungian depth work including embodied imagination, feminine psychology, dreams, archetypes and myth have been integral to my process. In alignment with this, I will begin Jungian Analyst training at the Ontario Association of Jungian Analysts in September 2025.

 

I am fortunate to have been supported by many people along the way, and to have come into relationship with a life-forward energy—an entelechy guiding me in the direction of meaning, coherence, and purpose. While my understanding of this inner guidance was not always clear, over time it has revealed a deeper telos—an unfolding clarity of purpose that shapes how I live and work. It is this telos that guides me in supporting other intense and complex seekers in finding their way.