Gifted coach Kelly Pryde explores how to use mindfulness-based self-compassion to support intensity in skillful, sustainable ways.

Gifted coach Kelly Pryde shows how mindfulness offers tools for supporting the unique challenges on the journey of gifted development.

When we think of intensity, we tend to consider it in a negative light. People who are intense are often viewed as over-reactive, too inquisitive, too sensit...

Do you struggle with intensity, overwhelm, and over-reactivity in difficult situations? Do you find yourself feeling guilty, and maybe even shameful, about y...